Big Island: a tropical paradise with endless adventures.
Have you ever imagined discovering the best places to paddle board in Big Island, Hawaii?
From pristine bays to majestic waterfalls, get ready for a unique experience.
Embark on a Hawaiian paddleboarding journey and embrace the aloha spirit. Are you in?

Table of Contents
Map
Where to Paddle Board in Big Island
Please note: While we strive for accuracy, always verify details before paddling. If you spot an error or if you're a local official wanting to make a correction, please comment below. Thanks!
#1 Keauhou Bay
- ️Location Type: Bay
- Access Point: Keauhou Bay Beach Park (Google Maps)
- ???? Water, Currents & Wind: Calm waters, occasional wind gusts
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Manta rays, spinner dolphins, sea turtles
- Landmarks & Views: Mauna Loa volcano, lava cliffs, historical sites
- Safety, Environment and Rules: Respect marine life, avoid sharp lava rocks
Keauhou Bay, located on the western coast of Big Island, offers a stunning setting for paddleboarding. With its clear, calm waters, paddlers can glide over coral reefs and spot manta rays, dolphins, and sea turtles swimming below.
Be sure to take in the surrounding view of Mauna Loa volcano and explore nearby lava cliffs and historical sites.
#2 Hilo Bay
- ️Location Type: Bay
- Access Point: Hilo Bayfront Beach Park (Google Maps)
- ???? Water, Currents & Wind: Calm bay waters, windier conditions in the afternoon
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Turtles, colorful fish, dolphins
- Landmarks & Views: Downtown Hilo, scenic coastline, Mauna Kea in the distance
- Safety, Environment and Rules: Watch for boat traffic, take caution in windier conditions
Hilo Bay on the eastern coast of Big Island presents a tranquil and scenic paddleboarding experience. Enjoy the vibrant marine life beneath the calm waters while taking in the views of downtown Hilo and the towering Mauna Kea volcano.
Be mindful of occasional wind gusts that may pick up in the afternoon and stay alert for boat traffic.
#3 Kailua Bay
- ️Location Type: Bay
- Access Point: Kailua Pier (Google Maps)
- ???? Water, Currents & Wind: Calm waters, mild ocean swells
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Dolphins, sea turtles, colorful fish
- Landmarks & Views: Kona coastline, historical sites, oceanfront hotels
- Safety, Environment and Rules: Watch for ocean swells, respect marine life
Kailua Bay, also on the western coast of Big Island, is a popular paddleboarding spot. The calm bay waters offer an opportunity to observe dolphins, sea turtles, and various fish while paddling alongside the picturesque Kona coastline and historic sites.
Be aware of mild ocean swells and always respect the local marine life.
#4 Anaehoʻomalu Bay
- ️Location Type: Bay
- Access Point: Anaeho’omalu Beach (Google Maps)
- ???? Water, Currents & Wind: Calm and clear bay waters
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Green sea turtles, tropical fish
- Landmarks & Views: Ancient Hawaiian fishponds, Waikoloa Beach Resort
- Safety, Environment and Rules: Stay within the bay’s calm waters, respect historical sites
Anaehoʻomalu Bay, often referred to as “A-Bay,” is a picturesque spot on the western coast of Big Island. Set against the backdrop of beautiful ancient Hawaiian fishponds, paddleboarders can explore the bay’s crystal-clear waters and encounter green sea turtles and colorful fish.
Remember to respect historical sites and stay within the calm bay waters.
#5 Kahalu’u Bay
- ️Location Type: Bay
- Access Point: Kahalu’u Beach Park (Google Maps)
- ???? Water, Currents & Wind: Generally calm, occasional ocean swell
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Green sea turtles, butterflyfish, yellow tangs
- Landmarks & Views: Lush coastline, historic sites
- Safety, Environment and Rules: Respect marine life, avoid sharp coral
Kahalu’u Bay is yet another popular paddleboarding spot on Big Island’s western coast. Known for its calm waters and abounding marine life, paddleboarders can glide over vibrant coral reefs alongside green sea turtles and a variety of colorful fish.
Be sure to respect the marine life and avoid touching the delicate coral during your paddleboarding adventure.
#6 Punaluʻu Black Sand Beach
- ️Location Type: Oceanfront
- Access Point: Punaluʻu Beach Park (Google Maps)
- ???? Water, Currents & Wind: Generally calm, occasional ocean swell
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Green sea turtles, various fish species
- Landmarks & Views: Unique black sand, coconut palm trees
- Safety, Environment and Rules: Be cautious during periods of high surf, respect marine life
Punaluʻu Black Sand Beach offers a unique paddleboarding experience on Big Island’s southern coast. Known for its striking black sand and calm waters, paddlers can encounter green sea turtles and various fish species while exploring the coastline.
Stay cautious during periods of high surf and always respect the local marine life during your paddleboarding adventure.
#7 Ahalanui Park and Warm Ponds
- ️Location Type: Oceanfront
- Access Point: Ahalanui Beach Park (Google Maps)
- ???? Water, Currents & Wind: Generally calm, geothermal-heated waters
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Various fish species
- Landmarks & Views: Natural warm ponds, lush scenery
- Safety, Environment and Rules: Be cautious of ocean waves during high surf, avoid sharp rocks
The Ahalanui Park and Warm Ponds, located on the island’s eastern coast, provide a unique and relaxing paddleboarding experience. Paddlers can enjoy the natural warm ponds heated by nearby volcanic activity, surrounded by lush greenery.
Be cautious of ocean waves during high surf and avoid sharp rocks in the area.
#8 Kealakekua Bay
- ️Location Type: Bay
- Access Point: Napo’opo’o Beach Park (Google Maps)
- Water, Currents & Wind: Typically calm, protected waters
- Popular Seasons: Year-round
- ???? Wildlife Encounters: Spinner dolphins, tropical fish, green sea turtles
- Landmarks & Views: Historical sites, Captain Cook Monument, shoreline cliffs
- Safety, Environment and Rules: Respect marine life, use caution during windy conditions
Kealakekua Bay, located on Big Island’s western coast, is a historic and picturesque paddleboarding destination. Known for its calm and protected waters, paddlers can spot spinner dolphins, tropical fish, and green sea turtles while exploring the shoreline cliffs and historical sites.
Always respect the marine life and use caution during windy conditions to ensure a safe and enjoyable paddleboarding experience.
FAQ
Where can you paddle board on Big Island?
Paddle boarding on Big Island is best at Kona Coast, Hilo Bay, Kealakekua Bay, and Waialea Bay.
Do paddle boards need to get registered on Big Island?
No, paddle boards do not require registration on Big Island.
When is the best time to paddle board on Big Island?
The ideal time to paddle board on Big Island is between April and October due to favorable weather conditions.